A Mother’s Evening

Postnatal Yoga & Supper

A Mother’s Evening is a gently held space created especially for mothers, a chance to be cared for, rather than doing the caring.

The evening begins with a 60-minute postnatal yoga practice, designed to support recovery, ease tension and restore calm, in a supportive environment. The practice is adaptable and led with care, allowing you to move at your own pace.

After yoga, you are invited to sit down to a nourishing shared supper, thoughtfully prepared and served, so you can relax, be fed and connect with other mothers without rush or expectation.

Each Mother’s Evening is intentionally planned in small groups, offering individual attention and a sense of ease throughout the night.

This is a space to arrive as you are, be looked after, and leave feeling supported and replenished.

Babies welcome in arms.

Price to be confirmed