Join Eleonora from Re-Set-Pause for a soothing and enriching Couple’s Pregnancy Massage Workshop on Saturday 8th November.
Massage is a beautiful way to nurture connection and wellbeing during pregnancy. In this special two-hour workshop, you’ll learn gentle, supportive techniques designed specifically for the needs of pregnancy. The focus is on creating comfort, calm, and connection during this transformative time.

Research shows that pregnancy massage can significantly reduce depression, anxiety, and physical discomfort such as back and leg pain. It can also positively impact labor: studies have found that women who received regular massages experienced less pain and, on average, shorter labors with a reduced need for medication.

This session will guide you through safe, soothing massage techniques to ease common pregnancy discomforts, promote deep relaxation, and strengthen emotional connection. You’ll also explore how to set a peaceful atmosphere and communicate with care to create a more nourishing shared experience.

The massage will be fully clothed, performed on the floor, and easy to replicate at home, with optional oils for added comfort.

Please note: This workshop is for personal enrichment and does not provide certification. One ticket per person is required.