Seasonal Rituals

Seasonal Ritual | Summer Equinox

The summer equinox marks a sacred moment of light, when day light is longer than the dark. It is a time of transition, energise and but with the reminder to rest takes place, inviting us to release unwanted energy and make space for restoring what is needed.

This half-day ritual in E17 is an invitation to honour that shift with presence, warmth and intention.

We begin in a cosy studio with a two-hour yoga workshop led by Lucie, blending fluid movement to awaken and energise, but also honouring rest and support. The practice is designed to help you shed the heaviness of winter, restore balance within the body and gently awaken creative, life-giving energy.

From there, we step into the elements at nearby community sauna baths. Over 90 minutes, you’ll move between heat and plunge pools, mirroring the seasonal rhythm of release and renewal. The contrast of warmth and cold supports circulation, clarity and deep nervous-system reset a physical and symbolic cleansing as the season turns.

We return to the studio for an indulgent Vegetarian supper-club gathering with our wonderful cook Dora, sharing food inspired by Middle Eastern flavours and colours.

This closing ritual invites nourishment, connection and reflection, allowing the experiences of the afternoon to settle and integrate.

This is a space to pause at the threshold of the season, to let go, to soften, and to blossom into spring with intention.

Join Lucie & Dora along with the community sauna baths to celebrate the summer light.