About this workshop 

A Couples Massage Workshop is an excellent way to learn how to give relaxing massages to your loved ones. We will cover basic massage techniques, how to communicate effectively with your partner about pressure and comfort, and ways to create a soothing atmosphere at home.

Whether you're looking to relieve stress, alleviate muscle pain, or simply spend quality time together, these workshops can be a fun way to learn something new. You can join this workshop with your partner, a friend, or your mum/sister. Sharing the experience of giving and receiving a massage can strengthen your emotional connection.

I will be demonstrating a variety of techniques, so you and your partner will practise on each other, ensuring that you both learn and experience the benefits firsthand.

The massage will be performed on the floor so it can be easily replicated in the comfort of your home. You will be fully dressed and the use of oil for the head and feet massage is optional. 

Eleonora from Re-Set-Pause is a qualified Ayurvedic Yoga Massage therapist, Hatha, Vinyasa Yoga and Yin Yoga Alliance Certified teacher, based in Waltham Forest. She offers holistic wellness treatments combining her experience in deep tissue massage, yoga-based stretches, sound healing and breathwork.