This immersive retreat at PAUS invites you to awaken your body with energising yoga and breath-work, reconnect with nature on barefoot trails to bring your senses to life, clear the mind in a nature based meditation, and indulge in a nutritious yet delicious vegetarian lunch. 

After lunch comes three hours of bliss… soaking in hot tubs, soothing yourself in the sauna, plunge pool, and just chilling. Spot wildlife, play in a maze, laze in deck chairs or hammocks, read, journal, nap or just enjoy the views across the 13 acres of Cambridgeshire meadowland! 

 There's another more calming yoga, breath work and meditation session late afternoon, so you end the day with a stretch, restore, and recharge for the journey home and the approaching autumn!

 It's £130 for a gorgeous full day of indulging the senses.